We were privileged to work with the Cape Town Running Company and Meg & Dave Levinson (Meg Mackenzie Coaching) to present our first Scrambling Workshop for trail runners last weekend.

We had a great time introducing the wonderful group of adventurous runners to some of the more exciting places on Lion’s Head and Table Mountain, and demonstrating some basic mountain safety techniques. Thank you to everyone who came along! If you missed it keep an eye out on the Cape Town Running Company Facebook Page for news of the next one!

Pictures by Dave Levinson, Kane Reilly & Barbara Cole